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Chris is an accomplished entrepreneur, soul athlete (workout and perform for the soul and not the competition) former graphic designer/art director turned full-time health and outdoor fitness innovator, motivational speaker, husband, father of 3 and inspiration for people who want to live in harmony with creativity, love, and overall nourishment of mind body and spirit.
MY STORY
A little bit about Christopher Vlaun
BLOG
Christopher Vlaun’s Blog sharing the best in health and wellness, his thoughts and ideas, and his favorite recourses.
MY WORK
The Company. The Movement Art. The Workshop.
V Art of Wellness
Aeroga Movement
ReBoot Camp Workshop
Functional Art for Functional Fitness
TRAINING PHILOSOPHY
APPROVED RESOURCES
My Workout Toolkit
Must Read Books
Nutrition / Suppliments
Guy Stuff + Gear
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LIVE. LOVE. CREATE.
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THE COMPANY / THE MOVEMENT ART / THE WORKSHOP
AMBASSADOR OF INNOVATION
INNOVATION
AMBASSADOR OF FUNCTIONAL ART FOR FUNCTIONAL FITNESS
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